Frequently Asked Questions

How do I get started?
Select a plan. Once you complete your registration, you will receive an email with a questionnaire along with a request for some “before” photos of yourself. Send this information back and your Trainer will reach out with 24 hours with follow-up questions and then send your program!
Can I cancel the discounted subscription programs?
Yes, of course! We are here for YOU. Just let your Trainer know and it will be cancelled the same day without any hassle.
What makes this plan effective?
Our main focus is for our clients to learn accountability. The goal is to implement this into a lifestyle and not just a diet. Obviously, this will be a little different depending on your individual goal, but our overall goal is for you to achieve your desired results.
What if I just want to lose weight, not bulk?
No matter what the goal is that you have in mind, everything will be custom-tailored to meet your specific, individual goals.
Do you train competitors?
Of course we do! A few of our Trainers work with beginners who strive to get on the stage for the first time, as well as those who want to improve from their last showing and move up to a National level. Normally contest prep will start 12 - 20 weeks out--depending on your current condition and level of experience.
Can I go out and eat while on your plan?
Yes! This is a lifestyle, not a cookie-cutter diet plan. Everything is custom-tailored for you and your work schedule. If there are ever any questions about your plan you are encouraged to email your Trainer or Coach—that’s why they are there.
Am I able to reach out to you?
Yes of course. You can reach your Trainer anytime via my email.
If you have any other questions?
Yes, of course! You can reach your Trainer or Coach anytime via email