About Us

Snapchat: Mike.Crowson Instagram: Mike_Crowson

My Name is Mike Crowson and Muscle Motives is a company that I created 2012 with the intention of taking my personal training online. With my past history of participating in competitions and events I have come across many people that are simply looking for help, knowledge, guidance and most importantly accountability. I came up with a platform to do just that. I have a degree in Fitness Management from the University of North Alabama, graduating Cum Laude. I am a fitness enthusiast with a history of 7 Bodybuilding and 5 Physique Class Shows making it to the National level. I'm also an avid Brazilian Jiu-Jitsu Competitor. My knowledge spans across many different aspects of life, not just gym rats!

 

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Snapchat/Instagram: MissBreezyfit

I have over 5 years experience with diet, exercise, meal programming, competition dieting, off season diets, and lifestyle programs to help my clients reach their own personal fitness goals. A figure and bikini competitor myself since 2012, I have competed in 6 shows placing top 2 at the state level, nationally qualifying 3 times and competing on the national level twice! Whether it's slimming up for the summer, or stepping on stage for a fitness competition, I can offer my clients personalized meal programs with 24/7 coaching and accountability that will get you looking and feeling better than you've ever felt!

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Instagram: StepahnieMarieFit

My name is Stephanie Marie, I'm a 25-year-old fitness Model & business owner/trainer at Hybrid Fitness-OC in Irvine, Ca. 

I am so happy to have the opportunity to inspire you and Proud to be your Online Trainer and Nutrition Coach!! This journey has been long for me, but it's been beyond worth it. That's why I want you to learn a little more about me, because I want to continue to use my passion to motivate others & help people achieve their fitness goals. I know how hard it is to take on change. To challenge your body & mind whether it's to loose weight, tone up or build mass. You have to push yourself hard & it's not easy. But let me tell you... In the end its triumphantly rewarding. A lot of people have no idea how good their body is designed to feel. I have a ton of "bad days" where I'm exhausted, I don't feel like going to the gym or put in the effort to eat clean, a lot of times I have pretty sever stomach pain. 

8 years ago, I was diagnosed with Crohn's disease. It takes a huge toll on my body, not just stomach pain, but loss of appetite, fatigue, malabsorption of nutrients, low immune system. I've learned with having Crohn's I can have multiple flare ups a year... which land me in the hospital. Stress is the number one factor in causing flare ups & lifting not only allows my body to relive stress but build a stronger physique in which I feel more confident to push through my hard days. It's so rewarding to look in the mirror & see all the work you've put in, actually pays off!! That's why I’m so excited about this opportunity allowing you to learn more! A lot of people have aches, pains, negative self image, disease, sickness, injury, work gets in the way, the list could go on. Everyone has something holding them back. But the point is to find a way to push past that threshold & learn what you really are capable of.

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Instagram: LC_Carmichael 

My name is Laurence Carmichael. I hold 2 junior World Records in both the bench press (501 lbs) and deadlift (640 lbs). I am looking to continue my education with a Masters in Kinesiology to reach my goal of becoming a Collegiate Strength Coach. As a former NCAA Football Lineman, I understand what it takes to be the best and it's time to get Stupid-Crazy-Strong.

Not only do I compete in powerlifting, I also enjoy helping others better themselves through strength and hard work. My goal in life is to continue to better myself always, and help those around me reach their highest potential. With my training you get a new program every 2 weeks with customized adjustments to ensure you are growing! I will personally be emailing and checking in on you and making sure you are killing it in the gym and getting in your meals. If you have any questions please reach out and I'll get back to you. Serious Inquires only. I only want clients that take Strength-Power-Size seriously.

 

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Instagram: Horacio_Cuellar

My name is Horacio Cuellar and I am a decorated bodybuilder under some of the best bodybuilders ever to step on the Mr. Olympia stage along with some one the biggest people in the fitness industry. Hard work recognizes hard work and I am lucky to be around the people I train with on a daily basis. At a young age here in Southern California I fell in love with the Sport of lifting in general. I love everything that goes along with Nutrition and Exercise especially with the goal is to gain muscle. 

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Instagram: Lexdaresyou

High Intensity Training (HIT) & Accountability Coach

Hi! My name is Lex Appignani and I am a Certified Ace Health Coach and Personal Trainer with a Bachelor’s Degree in Health and Exercise Science. I specialize in helping everyone I work with to grow, empower, and believe in a better lifestyle. I do that by creating high intensity, efficient, and functional workout programs that will give you results and leave you feeling strong! 

 While I was in college, I came across a seven dimensional, colored wheel that changed the way I understood wellness entirely.  I formerly had a restrictive, all or nothing approach when it came to my physical fitness and nutrition.
Now I believe that life is about balance, growth, action, and results.  After understanding what it meant to live life optimally through seven dimensions (physical/nutritional, intellectual, spiritual, emotional, occupational, environmental, and social) instead of just one or two, life became a lot more balanced and clear. That is what I desire for you! This colored wheel changed my unhealthy and inconsistent lifestyle to a healthy, well, and consistent one. Allow me to come alongside you in your wellness journey and together we can take intentional action steps to grow, empower, and believe in a better lifestyle!

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